Back 2 Wellness Series!
Educators Series! August 16, 2024 2-4pm
It’s almost that time of year again! Preparing to go back to school is stressful. Join us for a wellness day designed to reduce the pre-school stress and engage with a community of educators.
- 45 minute group processing session
- 45 minute sound bath and healing session
- Free PDF with tips, tricks and tools for a low stress school year.
- Exclusive access to the next workshop!
Click to register via Eventbrite!
Parent Session August 17, 2024 12pm-2pm
It’s almost that time of year again! Join a supportive and nurturing environment for parents as they prepare to tackle a successful school year. Our goal is to equip you with the tools and knowledge you need to ensure your well-being and reduce school year stress.
- 45 minute group processing session
- 45 minute sound bath and healing session
- Build a community of wellness focused parents
- Free PDF with tips, tricks and tools for stress reduction
- Exclusive access to the next workshop!
Click to register via Eventbrite!
Teen Session August 18, 2024 11am-1pm; Grades 9-12
School can be tough and overwhelming. But guess what? You’re not alone! Get ready to unwind & destress at our Back 2 Wellness Teen Session! Join us for a fun and interactive event aimed at helping teens improve their mental well-being. This is a safe space for everyone to share thoughts, feelings, and experiences, and to support each other through the ups and downs of school life.
Together, we’ll learn some awesome strategies to manage stress, boost our confidence, and stay motivated. Whether you’re feeling anxious about exams, juggling too many activities, or just need a place to vent, we’ve got your back!
- 45 minute group processing session
- 45 minute sound bath and healing session
- Meet new peers and develop bonds!
- Free PDF with tips for a low stress school year!
- Exclusive access to the next workshop!
Click to register via Eventbrite!